CBD may help some people sleep better, but the evidence is early and it works differently than a traditional sleep aid. Rather than sedating you, CBD is thought to interact with your body's endocannabinoid system and with serotonin and GABA receptors to ease the anxiety, pain, and mental restlessness that commonly keep people awake. That means CBD may help with sleeplessness that's driven by stress or discomfort, but it...

Yes, CBD may help ease sunburn discomfort. It is currently being studied for its anti-inflammatory and antibacterial properties, which may help it combat the effects of sunburn.

Yes, talking to your doctor before taking CBD is a good idea, especially if you take other medications. Here's how to navigate that conversation.